General Health | RainTree Health

AMD, LPA, and ACP – Primary Care Perspectives - Part 2

Recap: An Advanced Medical Directive (AMD) is a legal document you sign in advance to inform your doctor that you do not want the use of...

AMD, LPA, and ACP – Primary Care Perspectives - Part 1

Advanced Medical Directive , Lasting Power of Attorney and the Advanced Care Planning. What in the world are those terms? They certainly...

The Secret to Stress-Free Living

Awareness Stress is the reaction people have to excessive pressures or other types of demand placed upon them. If we do not tackle stress...

Diabetes - Diagnosis and Treatment

In our last issue, we understood that diabetes was due to a combination of carbohydrate excess with insufficient exercise, smoking and...

Approach to Cancer

The mere mention of “ cancer” puts many people at unease. This is perfectly normal from a very basic notion of self-preservation. But it...

Why Exercise is The Best Medicine

There is overwhelming scientific evidence that supports the positive effect between regular (every 72h) physical activity and health....

Obesity Causes and Management

Obesity is defined as having a Body Mass Index of more than 27.5kg/m2 for Asians. It is derived by taking your weight in kilograms,...

Understanding Type 2 Diabetes

Type 2 diabetes takes many years to develop and most people are unaware of their illness. People often get diagnosed when complications...